Monday, August 11, 2014

PiYo and TurboFire Hybrid Calendar

PiYo Hybrid Calendar: A New Challenge



As we near the end of the 60 Day challenge for PiYo I started thinking what I should do next. I want to try the TurboFire challenge but it is quite a long calendar. So, I decided to create my own hybrid calendar of PiYo and TurboFire. This will be an 8 week or approximately 60 day calendar. I feel this will ease me into sticking with a harder program and allow me to build up to the full TurboFire program to get to my final weight loss goals.



PiYo and Turbo Fire Hybrid Workout Calendar
PiYo TurboFire Hybrid Calendar



Click to view the calendar: PDF



TurboFire is a great total body conditioning program that utilized 60 second burst of High Intensity Interval Training or HIIT. It combines dance, kickboxing, and great music! Check out the video below or the link to the programs for a more in depth look.

Are you looking for someone to help you stay motivated while completing your Piyo workouts? Already have a copy but need extra motivation? Feel free to send me a message.

Interested in purchasing a copy of either program? Let me know if you need further help picking a program.


                     

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I'm Heather from Knoxville, TN. I am a mom who is trying to succeed at balancing all aspects of life. My days are filled with working full-time, raising our son, and taking time to have fun and workout too! Welcome to my page, I hope you find helpful information on getting healthy and my adventures on raising our son. Please feel free to add me to your circle.

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