I cannot believe how much time has past since I started this blog. I am still working full-time (and more some weeks!) and now I have an 18 month old daughter and my son is 4 now.
I am still on my journey to being healthy after having my daughter in November 2016. I just startedInsanity Max 30 and hope to share my results with you as I go along. I am working on some new Paleo recipes and AIP recipes...
Thursday, April 26, 2018
Monday, December 28, 2015
21 Day Fix and Cize Hybrid Calendar
On Monday, December 28, 2015
In 21 day fix, 21 Day Fix and Cize Hybrid, 21 Day Fix Paleo, diet, get fit and have fun
I hope everyone had a great holiday this past week. Time is really flying by again and as we get closer to the new year starting I wanted to share my latest Hybrid Workout Calendar. I used this version throughout the month of November and I enjoyed using two of my favorite programs. This combines...
Monday, November 23, 2015
90 Day Paleo Food Challenge - Results
On Monday, November 23, 2015
In auto immune, Awesomeness, dream big, fitness, get fit, get fit for new year, get healthy, Hashimoto's, Paleo Diet, Paleo Food Challenge, Stay Motivated, take action for your health, weight loss goals
Time for another update, I am a week late on posting! Last Monday was my 90 weigh in and results day and I am still losing weight and inches. I cannot say enough about pushing through each day and sticking with your meal plans as much as you can at this point. Below are my results from Day...
Tuesday, October 27, 2015
Stuffed Acorn Squash recipe
On Tuesday, October 27, 2015
In easy dinner, easy recipe, get healthy, paleo recipe, thyroid health, thyroid issues
Fall is here and our family is enjoy the fall season of fresh vegetables that are available. Also, the weather and the fall foliage is beautiful this year in East Tennessee. This was our drive through the mountains this weekend. Where we live the colors are spectacular this year....
Tuesday, October 20, 2015
60 Day Paleo Food Challenge - Results
On Tuesday, October 20, 2015
In 30 Day Paleo Challenge, AIP Paleo Diet, auto immune, dream big, get motivated, Getting Fit, thyroid health, thyroid issues
My 60 Days on the Paleo Diet ended yesterday. And I am still seeing results and changes towards my first goal weight. Here are the current results compared to the last 60 days.
As you can see I am still seeing great results. I am...
Monday, October 19, 2015
Weekly Meal Planning Guides
On Monday, October 19, 2015
In 21 Day Fix Paleo, AIP Paleo Diet, fitness, get motivated, Getting Fit, Stay Motivated, weight loss goals
Today's post is learning how to meal plan for each week. For me, it is one of the most helpful things I have done for reaching my weight loss goals. I am not lost each day wondering what I am going to cook or eat for each meal. Or, tempted to just eat whatever is readily available. Although, since...
