30 Day Paleo Food Challenge

30 Day Paleo Food Challenge and 21 Day Fix eating plans and workouts Since my last post, I have decided to try the Paleo Diet after some more research and reading. I finally got scheduled for my thyroid scan and blood work for this coming Monday 8/31. But, while waiting to hear from my doctors...

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My story and journey, so far

My story and journey so far: Getting healthy and healing my thyroid  My journey towards being healthy started 5 years ago. But, I have spent a lot of time over the past 5-6 months trying to figure out what was wrong with me even more. After weaning my son from breastfeeding I felt like my body was out of control. I have dealt with thyroid nodules and goiter starting in 2009. By 2011 after...

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I am still here! New posts next week

Hello! I am still here, although M.I.A. for awhile. Since my last post on here I had been struggling with some health issues. But, I will be back posting and sharing some of my personal story and still on the road to fit and healthy. I am doing pretty well and it is nothing too scary on my health. I have actually struggled with my health since 2009. But,  my thyroid issues became worse...

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