Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, August 13, 2015

I am still here! New posts next week

Hello!

I am still here, although M.I.A. for awhile. Since my last post on here I had been struggling with some health issues. But, I will be back posting and sharing some of my personal story and still on the road to fit and healthy.

I am doing pretty well and it is nothing too scary on my health. I have actually struggled with my health since 2009. But,  my thyroid issues became worse in March/April of this year. I have come a long way and have a lot of new information to share that hopefully will help others.


Stay tuned next week for new posts, recipes, and many other new things.


-Heather

Sunday, July 6, 2014

I can be your free coach!

The most exciting about this journey I am taking in getting healthy is that I can share my enthusiasm with everyone. Beachbody lets you have a free account to track your workouts whatever type they may be. It also lets you have access to the message boards and exploring what Beachbody has to offer to get you into shape. I had a free page for 4 years before I decided to become a coach. I enjoyed using the supergym to track my workouts with TurboTire. It is also nice to check out what it means to be a coach through this free log in and explore the different workouts Beachbody offers. I would love to be your free coach and for us both to get healthy together!






In other exciting news of mom world, I am up waaaay too late at the start of a new week. Our son is starting to teethe and it has made for some interesting learning moments being new parents. It was hard to tell if he was hungry or his gums hurt throughout today. Thankfully I picked up some orajel natural and we tried it tonight and it worked very well! Hopefully it will continue to help him over the many long months this continues! He is also wanting to sit up more often instead of lying down in the floor on his play mat. It is amazing how fast things change!

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