I must update and say that October has left little time for my weekly workout schedules. I did well for the first part of the month, but the last two weeks I have not made it a priority for me. I am making it a goal to get back on track this week. My energy level has decreased tremendously and I do not enjoy that side effect of little or no physical activity. I am still using TurboFire as my main workout schedule and I am going to start again on week 3 for the daily calendar I will follow.
Even though my workouts decreased in October, I am still happy with my personal results. I have lost 2 more pounds and 2 1/2 inches from waist. This is extremely exciting on the waist measurements since I often wondered if I could get my abs back in shape after pregnancy and you can! On the days I wasn't working out I tried to make sure I ate well and did not consume too many calories.
Here's to staying motivated in November and getting in shape before we start the new year.
Weight: 223
Waist measurement: 37"
First weight loss goal: 190
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