Les Mills Pump Week 2 and 3

   Week 2 and 3 The days are flying by lately and I have to motivate myself daily to remember my workout routine. I unfortunately lost my workout space that I was using at work last year so I struggle to find time when I'm at home. But, I do strive to make it a priority to schedule in...

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Les Mills Pump Week 1 Review

  Week 1 Review Restarting the Les Mills Pump program this week I feel much stronger about completing the workouts and I am able to enjoy knowing the moves and exercises already.  This program has days where you need to incorporate walking as part of your exercising, but I have decided...

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Les Mills Pump and 21 Day Fix Meal plans

Hello again! I am happy to be back posting. It has been a long couple months as far as taking care of our son and weaning, but I am ready to focus on myself. I will restart Les Mills Pump Week 1 today and I am also doing the 21 Day Fix Meal Plan. I decided to do a meal plan outside of Les Mills so I have a little more structure and easier planning now that I have more time in the morning. Posts...

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